Healthy You, Healthy View

If you have questions about what it means to live a healthy life, this is where you will find the answers. The Healthy You blog is here to give you great advice you can use in your daily life.

Monday, August 01, 2022
Buy Locally Grown Fruits and Vegetables
Happy senior lady is buying vegetables on farmer's market. All products are fresh and organic. It is important for health and well-being to consume groceries as fresh as possible.

Farmers’ Markets give us the opportunity to purchase fresh and delicious fruit and vegetables grown right in Massachusetts. Read on to find out the who, what, where, why, and how to best use your SNAP and HIP dollars.

Monday, July 18, 2022
Appreciating the Red, White, and Blue
American flag salad with watermelon, blueberries and feta cheese. Top view table scene against a rustic wood background. Fourth of July food concept.

Ahhh, the lazy days of summer.  Isn’t that what they say?  Well, here we like to keep you moving and grooving with all things tasty and fun!  Summer brings a variety of celebrations and cookouts.  We will talk about how to keep foods safe in the warmer weather. We will review the health benefits of red, white, and blue fruits and vegetables.  And, we have some scrumptious recipe suggestions that are easy to prepare and light on the wallet.

Grilling Up Greatness