Healthy You, Healthy View

If you have questions about what it means to live a healthy life, this is where you will find the answers. The Healthy You blog is here to give you great advice you can use in your daily life.

Thursday, November 18, 2021
An Indian family gathered around the stove

“The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found.” Calvin Trillin, author and writer for The New Yorker

Thursday, November 04, 2021
Turkey Dinner

Over the next eight weeks many households will focus on family, friends, and traditions.  This month though, the turkey is the centerpiece.  Most of us have our own unique ways to cook the bird and adorn it with a variety of delicious side dishes.  Let us help you turn those leftovers into their own masterpieces! 

Nutritional Value of Turkey