Cold weather makes most of us want to hibernate from the snow and the holiday craziness. It is during this time in which taking care of ourselves is a priority. Take a look at these low cost tips for staying healthy this season.
If you have questions about what it means to live a healthy life, this is where you will find the answers. The Healthy You blog is here to give you great advice you can use in your daily life.
Fall is here! Here are three tips to help you make the most of the delicious fall season in a nutritious way.
Have you noticed the friendly green guy hanging around at the top of each page on our website? His name is Broc, and he is here to show you how to reach your health goals! In this blog post we will check out the places on our website you can find Broc, and see what he is doing around MAHealthyFoodsinaSNAP.org.
Have you ever been to a farmers' market? Learn about the healthy and low cost foods you can buy and other things you can expect to find if you decide to visit one this summer!
Have you started thinking about what you would like to do this summer with your family? How about going on an adventure or learning something new? There are hundreds of fun and educational things to do across Massachusetts – and many of them are free! In this blog post, we introduce you to a few of our favorite places to look for low-cost family fun around Massachusetts.
Welcome to the SNAP Nutrition Education Blog! Learn about the benefits of a healthy diet and regular physical activity in our first post.