Food planning during the Coronavirus pandemic. Check out this advice from the U.S. Department of Agriculture.

Go to: https://www.choosemyplate.gov/coronavirus

Save money and feel better by eating healthy! Get cooking with healthy recipes and cooking tips. You can also find low cost food resources like farmers markets and food pantries in your area.
Take the first step toward living a more active life! Get on the move with physical activity tips for the whole family. You will also find fun ways to use your SNAP Benefits!

Healthy You

The Healthy You blog is where you can find the answers to your questions on living a healthy life. Check back often for new updates on topics important in your life.

May 29, 2020

You don’t need a gym membership or expensive equipment to get a good workout! In this blog post, we’ll look at a few exercises you can do right from home to help you get healthy and improve the way you feel