Save money and feel better by eating healthy! Get cooking with healthy recipes and cooking tips. You can also find low cost food resources like farmers markets and food pantries in your area.
Family on fall walk
Take the first step toward living a more active life! Get on the move with physical activity tips for the whole family. You will also find fun ways to use your SNAP Benefits!

Healthy You

The Healthy You blog is where you can find the answers to your questions on living a healthy life. Check back often for new updates on topics important in your life.

Protein
September 11, 2019

Did you know that we don’t have a food group called “Meats” anymore? The group is called “Proteins.”