Chicken, apples and raisins may sound like an odd combination at first, but we promise this recipe offers a unique taste that will keep you and your family coming back more. As you may know, apples have a lot of vitamin C, healthy antioxidants, and fiber. However, it may surprise you to hear that raisins have protein, vitamin B, and even iron! We probably don't need to tell you the health benefits of chicken to get your family to eat it, but you will be happy to know that chicken is a great source of protein.
Save money and feel better by eating healthy! Get cooking with healthy recipes and cooking tips. You can also find low cost food resources like farmers markets and food pantries in your area.
Take the first step toward living a more active life! Get on the move with physical activity tips for the whole family. You will also find fun ways to use your SNAP Benefits!
Healthy You
The Healthy You blog is where you can find the answers to your questions on living a healthy life. Check back often for new updates on topics important in your life.
October 17, 2019
Stuck indoors on a wet, stormy day? Keep the kids busy with some fun arts and crafts ideas, and give them a healthy snack to enjoy while they have fun!
Featured
Upcoming Workshops
Wednesday, October 23, 2019
Springfield
Join us for a nutrition workshop! You will try new, tasty recipes, learn to eat better on a budget, and get tips on how to keep you and your family healthy.
Tuesday, November 05, 2019
Pittsfield
Join us for nutrition workshops on November 5. You will try new, tasty recipes, learn to eat better on a budget, and get tips on how to keep you and your family healthy.
Tuesday, November 05, 2019
Greenfield
Join us for nutrition workshops on November 5th. You will try new, tasty recipes, learn to eat better on a budget, and get tips on how to keep you and your family healthy.
Friday, November 08, 2019
Boston
Join us for nutrition workshops on November 8th. You will try new, tasty recipes, learn to eat better on a budget, and get tips on how to keep you and your family healthy.
Wednesday, November 20, 2019
Springfield
Join us for a nutrition workshop! You will try new, tasty recipes, learn to eat better on a budget, and get tips on how to keep you and your family healthy.
