Chicken, apples and raisins may sound like an odd combination at first, but we promise this recipe offers a unique taste that will keep you and your family coming back more. As you may know, apples have a lot of vitamin C, healthy antioxidants, and fiber. However, it may surprise you to hear that raisins have protein, vitamin B, and even iron! We probably don't need to tell you the health benefits of chicken to get your family to eat it, but you will be happy to know that chicken is a great source of protein.
Save money and feel better by eating healthy! Get cooking with healthy recipes and cooking tips. You can also find low cost food resources like farmers markets and food pantries in your area.
Take the first step toward living a more active life! Get on the move with physical activity tips for the whole family. You will also find fun ways to use your SNAP Benefits!
Healthy You
The Healthy You blog is where you can find the answers to your questions on living a healthy life. Check back often for new updates on topics important in your life.
November 12, 2019
We all have something in our lives to be grateful for; family, friends, health, or a good job. By showing appreciation for such things we can increase our overall health and well-being.
Featured
Upcoming Workshops
Wednesday, November 20, 2019
Springfield
Join us for a nutrition workshop! You will try new, tasty recipes, learn to eat better on a budget, and get tips on how to keep you and your family healthy.
Tuesday, December 03, 2019
Pittsfield
Join us for nutrition workshops on December 3rd. You will try new, tasty recipes, learn to eat better on a budget, and get tips on how to keep you and your family healthy.
Tuesday, December 10, 2019
Greenfield
Join us for nutrition workshops on December 10th. You will try new, tasty recipes, learn to eat better on a budget, and get tips on how to keep you and your family healthy.
Saturday, December 14, 2019
Plymouth
Come join us for healthy cooking and nutrition ideas and a taste of local garden grown Butternut Squash soup.
Wednesday, December 18, 2019
Springfield
Join us for a nutrition workshop. You will try new, tasty recipes, learn to eat better on a budget, and get tips on how to keep you and your family healthy.
